Renewal

fyeahoatmeal:

Ingredients:

• 3/4 cup vanilla Greek yogurt
• 1/2 prepared steel cut oatmeal, using directions above (you can use raw steel cut oats but they will still be pretty tough and chewy in the morning)
• 1/4 cup milk
• 1 tsp honey, agave nectar, or brown sugar
• 1/2 cup berries (I like frozen raspberries, which melt as they sit in the fridge overnight and add the best flavor)
• optional toppings: granola, peanut or almond butter, shredded coconut, chopped nuts

Directions:

1. In a bowl or jar (I use a pint-sized mason jar), combine first 5 ingredients. Stir well, cover, and refrigerate overnight. Add optional toppings if desired and serve cold.

*If you plan to heat the oatmeal in the morning, I would advise against using yogurt because it curdles when heated.

(Source: , via triteleia)

9 months ago

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