Renewal

Welcome! Judgmental free zone, personal with a heavy dose of recovery blog, I hope to post helpful and insightful and funny things to cheer you up,
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- Juliana

What are your favorite overnight oats recipes?

I’ve only really made one good combination that I’ve liked, and I think it’s a good idea for me to try to branch out of my safe foods just a bit. :)

paomv: Overnight Oats 1/3 cup oats, 1/3 cup greek yogurt, 1/2 cup milk, strawberries, half a banana, chia seeds, cinnamon all soaked together overnight in the fridge. Topped with Sunbutter.

paomv:

Overnight Oats

1/3 cup oats, 1/3 cup greek yogurt, 1/2 cup milk, strawberries, half a banana, chia seeds, cinnamon all soaked together overnight in the fridge. Topped with Sunbutter.

(via imatthegymbitch)

fitforeveryoung: Peaches ‘n Cream Overnight Oatmeal 1/4-1/3 cup oats 3/4 cup water (Eyeball to be about 1 inch above oats) 1 tsp flax seeds, ground 2 tbsp coconut milk 3 tsp peach greek yogurt 1/3 cup fresh or frozen peaches In a bowl, combine oats, water, and coconut milk and microwave for 90 seconds, or until oats begin to puff up to the rim. Stir in flax, yogurt, and peaches. Set in fridge overnight. Next morning, microwave until hot, about a minute. OR you could eat it cold, which is just as good. (: Eat up!

fitforeveryoung:

Peaches ‘n Cream Overnight Oatmeal

1/4-1/3 cup oats

3/4 cup water (Eyeball to be about 1 inch above oats)

1 tsp flax seeds, ground

2 tbsp coconut milk

3 tsp peach greek yogurt

1/3 cup fresh or frozen peaches

In a bowl, combine oats, water, and coconut milk and microwave for 90 seconds, or until oats begin to puff up to the rim. Stir in flax, yogurt, and peaches. Set in fridge overnight.

Next morning, microwave until hot, about a minute. OR you could eat it cold, which is just as good. (: Eat up!

(Source: onceupon-a-smile)